Psychotherapy Essay -- Psychology, Cognitive Behavioral Therapy

My preferred theoretical orientation is Cognitive behavioral Therapy (CBT). The main assumption of CBT is that events and situations in life do not bear emotional problems (e.g., guilt or depression) rather problems are due to ill-advised beliefs and perceptions slightly the situations (Corey, 2009). The goals of CBT focus on correcting the clients automatic and unsuccessful thoughts, which should ultimately help them to develop a more adaptive doctrine of life (Corey, 2009). I like that this approach foc exercises on challenging and changing the clients cognitive distortions, core beliefs, automatic thoughts, and schemas. An other(a) lordly aspect is that this approach foc phthisiss on the cognitive triad, which consists of how one views the self, the world, and the future (Corey, 2009). Furthermore, CBT places business on the individualist to put insight into action by fashioning changes to their thoughts and behaviors, both in and out of the therapy sessions (Corey, 200 9). In install to bring about change, the client needs to understand that the primary source of difficulty lies in how they perceive events based on their belief system (Kellogg & Young, 2008). Overall, CBT is a organize approach that emphasizes EVTs, learning, empowerment, brevity, and focusing on the individual (Kellogg &Young, 2008). CBT is open to using techniques from other approaches that fit the needs of the client, and the empirically validated techniques of CBT, when individualized for the client, work come up in other approaches (Corey, 2009). These aspects of CBT make it a useful approach that bed be adapted for individuals from different cultural and economic backgrounds (Corey, 2009 Kellogg & Young, 2008). In general, CBT is a structured approach and inclu... ...manual (Craske & Zucker, 2001). It is rare for a client to come into therapy with besides one disorder that has the outlined symptoms of the diagnosis that calls for a particular treatment. Therefore, f uture(a) the manual stringently whitethorn not help the client improve, tho making slight deviations depending on the clients characteristics and circumstances may allow the technique to be successfully adapted and useful for the individual. It is in like manner likely that a clinical psychologist will add their own individual preferences to therapy no matter what therapeutic approach or technique they use (Scaturo, 2001). A balance between the use of manualized treatments and clinical judgment to throw the case conceptualization is needed to be used in order to gather enough information on the client to successfully use any necessary treatment techniques (Craske & Zucker, 2001).