Skills Project--Shyness Essay -- essays research papers

INTRODUCTION altogether my life I shake up been shy. Also, all my life Ive been comprehend people opine, She volition grow out of it. Im 20 years old and the reserve is still here. As a befool you green goddess get by being shy but as an adult, shyness can hold you stern in m whatsoever aspects of your life. DESCRIBING PATTERNS OF carriageAfter two weeks of recording my behaviors Ive come to realize in what emplacements my shyness comes into play most often. There are very a few(prenominal) situations that I feel comfort competent with myself, allowing me to speak freely. The only people that I ever feel at ease with are my own family and friends. tied(p) my own family and friends can turn me silent in some situations. group meeting new people is a very toilsome task for me. sometimes it feels almost impossible. My biggest fear of meeting new people is, not clear-sighted what to say. In most cases I would rather avoid a situation than have to deal with the feeling of not knowing what to say. 2/6-2/9 I tried to avoid any situation that I suasion I could feel awkward in. Avoidance can be every physical (steering clear of a friend aft(prenominal) having an argument, or in my case, steering clear of a friend to avoid the chance of any awkward situation) or conversational (changing the topic, joking, or denying that a hassle exists). (Ch.11-Managing Conflict, p.304) more or less shy people would rather avoid the short end point problem of meeting new people and asking for dates, even when the long term goal of intimate relationships are enticing.On 1/18 I had a job interview at a new pizza restaurant. My parents had been hounding me for months to find a job. The new pizza restaurant that was opening, the owner happened to be one of my dads co-workers, so I decided that even though I hated interviews I would cede this one a try. It was 1/18 that the owner had called and asked for me to come in for an interview that same day. From the moment tha t I hung up the phone after agreeing that I would be there at 230 I had the same sick feeling I always got when I was flighty about something. All I could think about was all the other interviews that I had gone on in the past and never got the job, so that had to be how this was going to turn out too, that was my self-fulfilling prophecy. A self-fulfilling prophec... ...ome vain and acrid for always there will be greater and lesser persons than yourself. (Desiderata) 1 source of low self-esteem is inaccurate self-perception. Sometimes I can be overly harsh of myself, believing that Im worsened than the facts indicate. Learning to have a realistic perception of myself was a hard thing to learn. Gaining self-esteem isnt something that you will gain over night. I think throughout this term I have learned many an(prenominal) things leading me to gain the self-esteem slowly that I lost back in high school.To change my self-concept I have to have the will to change. I have said for many years that I compulsion to change, but I dont do anything but say that. I thought that being shy was who I was. My static military rank thats Ive heard over and over in my head, Ashley is shy. (Ch. 4 Language, p. 98) I am capable of changing this part of my life, it is something that I have to have the will to gain the skills I need to be able to change.The main thing that I learned from this project and life is, shyness may be difficult to overcome, but loneliness is harder.